Not a diet. A link between plate and performance.
Nolivo doesn’t judge your food. It watches patterns: what you eat, when you eat it and how your day feels afterward.
1 · Capture meals & key moments
Quick logging of meals and important work blocks: deep work, meetings, workouts, bedtime.
2 · AI links food to your day
Nolivo maps which meals precede focus, which precede crashes, and how long different foods keep you steady.
3 · Tiny, realistic changes
Instead of full overhauls, you get “nudge cards”: move carbs, tweak timing, adjust caffeine around key work.
Choose how deep you want to see the pattern.
Glance
- ✓ 1 focus goal (e.g. “no 3pm slump”)
- ✓ Simple crash timeline
- ✓ 3 sample nudge cards
Flow day
- ✓ Focus · energy · calm presets
- ✓ Personal “food-to-work” map
- ✓ Weekly tweak suggestions
Studio
- ✓ Anonymous team energy patterns
- ✓ Lunch & snack guidelines for the office
- ✓ Monthly “better days” reports
Quick “last meal → next hours” sketch.
Describe your last meal and when the next important work block is — Nolivo sketches how it might feel and what to tweak.
1 · Your last meal
Close enough is good enough — you’re testing the idea, not doing lab work.
2 · What the next hours might feel like
Simple outline and 2–3 tweaks Nolivo might suggest.